Exercise

Today I was on the treadmill for 34 minutes, 36 seconds. I went a total of 2.35 miles. I burned 380+ calories. I spent 25 minutes at an incline of '4,' the rest at an incline of '3.' I spent 10 minutes even jogging at a 13 minute-mile pace, the rest at a 15 minute mile walk. There was about .3 miles added today, with 20 calorie burn increase and 4 minute longer time. I was pleased.